Find the exact frequency of your tinnitus in 2-5 minutes. This tool will guide you through a step-by-step process for the most accurate match.
Volume Safety: Please set your device volume to a low, comfortable level before starting. You will hear test tones during this process. You can adjust the volume at any time using the volume slider that appears above.
Test your audio: press the button below and confirm you can hear the tone.
Select the option that best describes what you hear. This helps us choose the best matching method for you.
A single, clear pitch that you can hum or match to a musical note
A broad, noise-like sound without a clear single pitch
You hear two or more separate tones simultaneously
We'll guide you through the process step by step
Select how you'd like to find your tinnitus frequency.
We play two tones and you pick which is closer. Takes about 30-40 seconds and converges on your exact frequency.
Drag a slider to find your frequency directly. Best if you already know your approximate tinnitus pitch.
Match both the center frequency and bandwidth of your noise-like tinnitus.
Listen to both tones, then select the one that sounds closer to your tinnitus.
Which tone is closer to your tinnitus?
Drag the slider until the tone matches your tinnitus. Press Play to hear the tone continuously.
Zoom in for precise adjustment around your selected frequency.
Adjust the center frequency and bandwidth until the noise matches your tinnitus.
The guided search narrowed your frequency to the range below. Use the slider to pinpoint the exact match.
We need to verify your matched frequency. Octave confusion is common -- listen carefully and select the tone that is closest to your tinnitus.
Listen to both tones, then select which is closer to your tinnitus.
Here are your frequency matching results.
Your frequency will be saved for personalized notched sound therapy.
Medical Disclaimer: This tool is for informational purposes only and is not a substitute for professional audiological evaluation. The frequency matching results should be reviewed by a qualified healthcare professional before being used for clinical decision-making. If you have tinnitus, consult an audiologist or ENT specialist.
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