AudioNotch Blog

Ranked: Sound Therapies for Tinnitus

Tue, 17 Mar 2026 12:00:00 +0000

If you have tinnitus, you've probably spent hours searching for treatments online. The number of sound therapies for tinnitus available today can be overwhelming, and the marketing claims are often hard to separate from the actual science. This article provides an honest, evidence-based ranking of every major sound therapy for tinnitus: what works, what might work, and what probably does not.

How Sound Retrains the Tinnitus Brain: The Neuroscience of Neuroplasticity-Based Therapy

Mon, 23 Feb 2026 12:00:00 +0000

If tinnitus is a problem created by the brain rewiring itself, can we fix it by rewiring the brain back? That's the core question behind neuroplasticity-based sound therapy -- and after two decades of research, we're starting to get answers.

Brain Training Outperforms Talk Therapy for Tinnitus: What a New Clinical Trial Found

Wed, 18 Feb 2026 12:00:00 +0000

Please note: the following information does not constitute professional medical advice, and is provided for general informational purposes only. Please speak to your doctor if you have tinnitus.

Harvard Researchers Discover Objective Biomarkers for Tinnitus

Tue, 06 Jan 2026 12:00:00 +0000

Please note: the following information does not constitute professional medical advice, and is provided for general informational purposes only. Please speak to your doctor if you have tinnitus.

Testimonial from a new AudioNotch user

Tue, 30 Jun 2020 23:46:25 +0000

We're always happy to get feedback from our users! Here's a recent email that we got from a happy user:

The Definitive Guide To Detecting Your Tinnitus Frequency

Sun, 01 Sep 2019 23:56:16 +0000

AudioNotch review: does AudioNotch work?

Sun, 05 May 2019 21:14:18 +0000

Tinnitus Treatment in Homeopathy

Mon, 26 Nov 2018 01:22:29 +0000

Gene Therapy for Tinnitus

Mon, 19 Nov 2018 07:20:36 +0000

Sound Of Tinnitus

Mon, 29 Oct 2018 02:09:55 +0000

Please note: the following information does not constitute professional medical advice, and is provided for general informational purposes only. Please speak to your doctor if you have tinnitus....

Tinnitus and Ketamine

Fri, 30 Mar 2018 09:00:47 +0000

Please note: the following information does not constitute professional medical advice, and is provided for general informational purposes only. Please speak to your doctor if you have tinnitus. With...

Test Tone Generator

Fri, 16 Feb 2018 22:27:54 +0000

Please note: the following information does not constitute professional medical advice, and is provided for general informational purposes only. Please speak to your doctor if you have tinnitus....

When Should You see a Hearing Specialist?

Sat, 23 Dec 2017 03:11:02 +0000

Zinc Deficiency And Tinnitus

Sat, 09 Dec 2017 01:20:40 +0000

Please note: the following information does not constitute professional medical advice, and is provided for general informational purposes only. Please speak to your doctor if you have tinnitus....

Tinnitus Cure in Homeopathy

Sun, 01 Oct 2017 07:30:59 +0000

Please note: the following information does not constitute professional medical advice, and is provided for general informational purposes only. Please speak to your doctor if you have tinnitus....

Homeopathy For Tinnitus

Thu, 21 Sep 2017 07:35:21 +0000

Please note: the following information does not constitute professional medical advice, and is provided for general informational purposes only. Please speak to your doctor if you have tinnitus....

Ginkgo Biloba Tinnitus

Sun, 13 Aug 2017 16:56:54 +0000

Tinnitus With Normal Hearing Loss

Thu, 06 Jul 2017 12:30:24 +0000

Tinnitus Masker

Thu, 29 Jun 2017 12:20:27 +0000

Evidence for Notched Sound Therapy: Does it Actually Lower Tinnitus Volume?

Fri, 09 Jun 2017 21:43:31 +0000

Year: 2010 Region: Germany Customized notched music training reduces tinnitus loudness

New Research on Notched Sound Therapy

Tue, 06 Jun 2017 21:34:33 +0000

Please note: the following information does not constitute professional medical advice, and is provided for general informational purposes only. Please speak to your doctor if you have tinnitus....

Tinnitus Frequency Test

Tue, 16 May 2017 13:11:57 +0000

Unilateral Tinnitus Without Hearing Loss

Tue, 28 Mar 2017 20:18:12 +0000

Please note: the following information does not constitute professional medical advice, and is provided for general informational purposes only. Please speak to your doctor if you have tinnitus....

Tinnitus Retraining Therapy

Thu, 23 Mar 2017 13:48:44 +0000

Please note: the following information does not constitute professional medical advice, and is provided for general informational purposes only. Please speak to your doctor if you have tinnitus....

Tinnitus Composer

Tue, 15 Nov 2016 00:13:07 +0000

Does Neuromonics Work?

Thu, 11 Aug 2016 23:16:58 +0000

Tms Therapy For Tinnitus

Tue, 21 Jun 2016 00:00:31 +0000

Auris Medical Am101

Tue, 03 May 2016 22:54:00 +0000

Noise Damage Without Hearing Loss

Thu, 03 Mar 2016 00:13:26 +0000

Vagus Nerve Stimulation For Tinnitus

Tue, 16 Feb 2016 00:08:07 +0000

Please note: the following information does not constitute professional medical advice, and is provided for general informational purposes only. Please speak to your doctor if you have tinnitus....

Tactt2 Study

Tue, 27 Oct 2015 00:36:00 +0000

Tinnitus With Ptsd

Wed, 07 Oct 2015 00:24:18 +0000

Please note: the following information does not constitute professional medical advice, and is provided for general informational purposes only. Please speak to your doctor if you have tinnitus....

Should I listen to Notched Sound Therapy in both ears if I have tinnitus in one ear?

Fri, 31 Jul 2015 17:18:12 +0000

What are the most common tinnitus frequencies?

Wed, 24 Jun 2015 17:56:58 +0000

Tinnitus Developments

Tue, 23 Jun 2015 03:35:28 +0000

Can tinnitus suddenly go away?

Thu, 18 Jun 2015 18:35:04 +0000

Noise-induced tinnitus can be acute or chronic. Acute tinnitus can last from a few minutes to a few weeks after noise exposure.24 In some cases, tinnitus has a gradual onset and several years can pass before an intermittent, low-intensity tinnitus becomes bothersome.25 Spontaneous remission by natural habituation is experienced by more than three-quarters of sufferers. Habituation occurs within the CNS, whereas adaptation involves a peripheral sensory organ.8 For those in whom the condition worsens, the tinnitus intensity increases over time but its pitch tends to remain stable.22 If tinnitus persists for more than 2 years, it is considered permanent and irreversible.26 However, chronicity is not associated with a favorable response to treatment.27

Mutebutton Tinnitus

Tue, 16 Jun 2015 18:34:25 +0000

Please note: the following information does not constitute professional medical advice, and is provided for general informational purposes only. Please speak to your doctor if you have tinnitus....

Can Coffee Help My Tinnitus?

Fri, 12 Jun 2015 17:18:36 +0000

Please note: the following information does not constitute professional medical advice, and is provided for general informational purposes only. Please speak to your doctor if you have tinnitus....

Notched Sound Therapy - How Strong is the Evidence, Really?

Mon, 06 Apr 2015 00:00:02 +0000

Normal Audiogram Tinnitus

Sat, 21 Mar 2015 22:10:22 +0000

I've written about this previously here, but I decided to reproduce the article below since it's coming up so frequently: The development of tinnitus has a strong association with hearing loss. The...

New Research on Notched Music, Part 2

Sat, 21 Mar 2015 22:01:44 +0000

An interesting paper, also out of the original German research group headed by Dr. Christo Pantev, experimented with an interesting question: could the efficacy of Notched Music Therapy be increased...

New Research on Notched Music, Part 1

Sat, 21 Mar 2015 21:56:16 +0000

Another small study from the original German group that discovered Notched Sound Therapy has validated its efficacy. The sample size was small, but they did replicate the previous therapeutic...

Acoustic Co-ordinated Reset

Mon, 09 Mar 2015 23:01:33 +0000

Tinnitus is a phantom auditory sensation which may be a transient or chronic condition. There are a number of factors that CAN cause tinnitus, but excessive exposure to noise and aging are the two...

Acetylcysteine and Tinnitus

Thu, 05 Mar 2015 02:26:43 +0000

Tinnitus refers to the condition characterized by sounds heard in the ears that develop secondary to structural alterations. The noise varies from buzzing or ringing to chirping or thumping. The...

Tinnitus Promising Treatment

Thu, 19 Feb 2015 17:06:00 +0000

Tens of millions of Americans have suffered for years with a hearing condition called Tinnitus. For those of you who know the symptoms, but do not know the name; Tinnitus is the medical name for that...

Neuromonics Tinnitus Treatment Review

Thu, 05 Feb 2015 23:05:35 +0000

For those who suffer from tinnitus, it can be extremely frustrating. It is a condition that causes a buzzing or ringing in the ears that never goes away. Over 50 million Americans struggle with this...

Memantine For Tinnitus

Wed, 04 Feb 2015 22:26:41 +0000

Memantine is an NMDA channel blocker and is undergoing intense research to determine if it has high potential for treating tinnitus through pharmacological solutions. Research is studying the effect...

Pilots With Tinnitus

Sat, 17 Jan 2015 17:40:27 +0000

The noise and constant vibrations that are associated with air travel can take its toll on those who fly for a living. Pilots with tinnitus are very common. Pilots are one of the most notorious...

Trent Reznor Tinnitus

Wed, 14 Jan 2015 02:56:19 +0000

Trent Reznor, of Nine Inch Nails fame, suffers from tinnitus. The popular musician/songwriter has written about the affliction in a number of lyrics including "Something I Can Never Have" and "The...

Is there evidence that caffeine can reduce tinnitus volume?

Wed, 31 Dec 2014 02:13:44 +0000

Here is an idea that I've always found intuitively ridiculous: the concept that dietary changes can modify your tinnitus tone volume. Now - most of you are probably aware of "EBooks" that purport to...